Milk Kefir Grains

Kefir is a remarkably healthful & versatile dairy ferment. It takes just moments to make, can be used in place of milk, yogurt or buttermilk in any recipe, and boasts as many as 5,000x the probiotic microorganisms found in yogurt. You can even use these kefir grains to culture cream and non-dairy milks. So many possibilities! Give it a chance and kefir just may change your life.

Includes:
1 tsp live kefir grains in organic local whole milk, ready to use. These guys are active and eating! They should not be left at room temperature for more than 48 hours or refrigerated for more than 1 month before you start your first batch of kefir.

You will need:
milk, glass jar, cloth covering & mesh strainer

If you are looking to REDEEM the grains that come with an already paid-for kit, CLICK HERE.